Proper Footwear
Whether your workout involves running, walking, sports or gym equipment, a decent sport shoe is a necessity. Injury caused by...
Muscle Stimulation and Chiropractic
Electronic muscle stimulation is commonly used by athletes, doctors of chiropractic and physical therapists to treat pain and muscle...
How to Properly Lift a Child
New parents expect sleepless nights, frequent changing of diapers and endless crying, but most are unprepared for the physical challenge...
What to Expect on your First Visit
Whether you are familiar with chiropractic care or this is your first time, you can expect your visit to our office to be new and...
How to Lift Properly on a Daily Basis
Many of us can’t make it through the day without being asked the question, “do you even lift?”. Even with today’s fitness rage, many of...
Chiropractic and The Olympic Games
Chiropractic care was offered as one of the core services for athletes for the first time ever at the London Olympic and Paralympic Games...
Chiropractic and Your Immune System
In today’s online world there is a plethora of articles and blogs out there sharing information about what foods and herbs to use to help...
Walk Your Way to Better Health
Walking isn’t the talk of the fitness world like CrossFit, mud runs, and marathons but it really should be. Many fitness experts stress...