While the winter season might increase the risk for weather-related injury, the biggest risk to our overall health is a lack of attention...

If you’ve promised yourself to be more active in 2019, you have lots of company.Almost two-thirds of people — 59 percent — who are making...

Lose weight. Quit smoking. Spend less time online. Whatever you resolve to change this New Year’s Day, psychologists say you need a plan...

The holiday season is upon us, and with it come our hopes and aspirations for the new year. Many of us translate these lofty hopes and...

The holidays are a mess. If you’re looking to travel during the holiday season, you’re condemned to frustration. The mall is crowded. The...

The days are growing longer, the daffodils are about to bloom and the sun is shining. It’s a great time to get outside, right? Not if...

We all know about the everyday power of scent: how a particular perfume reminds you of your mother, or when the smell of your favorite...

Our office has recently dove into the world of CBD products and all of their major health benefits! CBD products are fairly new to the...

Here at The Chiropractic Office of Dr. Gene Ross we get asked a lot of things, but one of the most popular topics is pillows. There’s no...

August is known to be the hottest month of the summer. Preparing to live through the sweltering heat is one of the best ways to survive...