Staying Active this Winter
Winter weather conditions may make you reevaluate your outdoor fitness routine, but hibernation is not the answer, even if you live in...
Thanksgiving Do's and Don't's
I know you’re probably going to eat more on Thanksgiving than you would on most Thursdays. And, I understand. It’s one of my favorite...
Eat Without Regret this Thanksgiving
Thanksgiving is the time where people everywhere will warmly gather with friends and family around a table filled with delicious food and...
An Attitude of Gratitude
Thanksgiving is as much about gratitude is at is about turkey and cranberry sauce. And it turns out feeling thankful has some pretty...
Why Tea is Good for Your Health
Now that it’s getting cold many of us are looking forward to curling up next to a nice fire with a warm cup of coffee, hot chocolate or...
Eat Well on the Move
Traveling for work? Going on vacation? Running your kids from soccer game to violin practice? Being away from home is one of the most...
Chiropractic Care and Diabetes
Diabetes is a disease caused by either the inability of the pancreas to produce a hormone called insulin or the body’s inability to use...
Self Adjusting, Good or Bad?
Do you find yourself sitting at your desk, “cracking” your neck or back throughout the day? We see people everyday who pop or crack their...
Ways Athletes Use Chiropractic
If you’re an athlete or just a weekend enthusiast, you understand the numerous demands of participating in a sport such as running,...
Bulging Discs: Chiropractic is the Answer
Many people with a bulging or herniated disc feel confused, frustrated and worried about their condition. In the general population, about 1
