What You Need to Know About Sunscreen
Many years ago, sunscreen was not a tool parents had in their arsenal to help prevent their children or even themselves from sunburn....
What is a Headache?
Whether you’re under pressure, under stress, under the weather, or just hit by a sudden storm of pain — virtually all of us have...
Teacher Appreciation Week
As some of the most influential role models for developing students, teachers are responsible for more than just academic enrichment. If you
Night, Night, Sleep Tight
Sleep is an integral part of your health and life. Mess with it -- meaning not putting much attention into getting proper amounts or quality
Stress: The Silent Killer
Chronic stress is hazardous to health and can lead to early death from heart disease, cancer and other health problems. But it turns out...
Weighted Blankets
There is a new health trend out and it’s called Weighted Blankets! Many people struggle with issues that cause anxiety and insomnia. Loss...
Take Valentine's Day to Heart
While boxes of decadent chocolate treats, celebratory champagne and romantic, high-calorie dinners may dance in your mind as a way to...
Cold Weather, Stiff Joints
Many people notice that as the temperatures drop, the achiness and pain in their joints increases. This isn’t in your head. Cold weather...
Winter Health Tips
While the winter season might increase the risk for weather-related injury, the biggest risk to our overall health is a lack of attention...
Chiropractic Care for Neuropathy
What is Neuropathy According to the National Institute of Health, approximately 20 million people in the United States suffer from some...
