Walk Your Way to Better Health
Walking isn’t the talk of the fitness world like CrossFit, mud runs, and marathons but it really should be. Many fitness experts stress...
Smartwatches and Your Health
From Fitbits to Apple watches, smartwatches are available in all shapes, sizes, colors and price ranges. This hands-free experience is...
Cardio Types
There are a number of types of cardiovascular training which can help you meet your fitness goals. Each has its own advantages and...
Your Wallet and Your Back
Your wallet is one of your most taken-for-granted accessories. That’s because you’ve had one since you were in grade school, and it’s...
Why your Purse is Giving You Back Pain
According to the American Chiropractic Association, half of working Americans admit to having back pain. What’s more, our nation as a...
What Can Chiropractic Do for Children?
This is one of the most frequently asked questions in our office, especially when patients see doctors adjusting a newborn or small...
What is a Chiropractor?
Doctors of Chiropractic (DCs) – often referred to as chiropractors or chiropractic physicians – practice a hands-on, drug-free approach...
Sleeping Tips
Getting a good night’s sleep should be at the top of your to-do list. Sleep is critical to good health and is important to not only...
Spices and Inflammation
Did you know that inflammation plays a major role in just about every chronic disease? Arthritis, fibromyalgia, back pain, and cancer are...
All About Plantar Fasciitis
What is Plantar Fasciitis? Plantar Fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue...
