There is no one food, drink, pill, machine, or program that is the key to achieving optimal health. A person’s overall daily routine is...

You may have heard the old saying, “once you go to the chiropractor you have to go forever”. This is simply not true. However, how long...

Commonly referred to as an ear infection, otitis media (OM) is one of the most common childhood illnesses in the world. If you have kids,...

Protein is essential to good health. You need it to put meat on your bones and to make hair, blood, connective tissue, antibodies,...

With cooler temperatures upon us Fall has finally arrived! The fall is known for crisp morning air, beautiful foliage, pumpkin everything...

Does it take you more than 30 minutes to fall asleep? Do you wake frequently throughout the night or too early in the morning and then...

If you’re an athlete or just a weekend enthusiast, you understand the numerous demands of participating in a sport such as running,...

With long commutes, busy lives and urgent work emails just a notification away, it's no wonder most people walk around in a chronic state...

Many senior citizens are unaware of the benefits they could be receiving from chiropractic medicine. Chiropractic care is one of the most...

Chiropractic care is health maintenance of the spinal column, discs, related nerves and bone geometry without drugs or surgery. It...