If you’ve promised yourself to be more active in 2019, you have lots of company.Almost two-thirds of people — 59 percent — who are making...

Lose weight. Quit smoking. Spend less time online. Whatever you resolve to change this New Year’s Day, psychologists say you need a plan...

The holiday season is upon us, and with it come our hopes and aspirations for the new year. Many of us translate these lofty hopes and...

The holidays are a mess. If you’re looking to travel during the holiday season, you’re condemned to frustration. The mall is crowded. The...

The days are growing longer, the daffodils are about to bloom and the sun is shining. It’s a great time to get outside, right? Not if...

It’s that time of year again. Football season is among us. This brings a lot of excitement to people everywhere, but for some parents, it...

Chiropractic care is commonly sought by people seeking relief from neck or back pain. Chiropractors are not limited to only care of the...

Across the United States, the flu (influenza) season starts around the end of September and beginning of October—meaning that states...

We all know about the everyday power of scent: how a particular perfume reminds you of your mother, or when the smell of your favorite...

The fall is such a fun time of year. Cool winds, stews, and pumpkin patches roll into turkeys and football games. But this is also a time...