When blood sugar is too high for too long and is left untreated it could lead to heart disease, stroke, kidney damage, nerve damage, eye dam

Blood flow in your limbs decreases, which doesn’t allow your muscles to receive the oxygen it needs to be healthy causing them to weaken as

Goodbye, long winter! Birds are chirping. Flowers are blooming. Love is in the air. When spring hits, it’s hard to feel down in the...

While the winter season might increase the risk for weather-related injury, the biggest risk to our overall health is a lack of attention...

The holiday season is upon us, and with it come our hopes and aspirations for the new year. Many of us translate these lofty hopes and...

The days are growing longer, the daffodils are about to bloom and the sun is shining. It’s a great time to get outside, right? Not if...

Across the United States, the flu (influenza) season starts around the end of September and beginning of October—meaning that states...

The fall is such a fun time of year. Cool winds, stews, and pumpkin patches roll into turkeys and football games. But this is also a time...

August is known to be the hottest month of the summer. Preparing to live through the sweltering heat is one of the best ways to survive...

Being outdoors can bring many health benefits. It helps to relieve stress and ease the mind while also giving doses of Vitamin D. It can...