Smartwatches and Your Health
From Fitbits to Apple watches, smartwatches are available in all shapes, sizes, colors and price ranges. This hands-free experience is...
What Can Chiropractic Do for Children?
This is one of the most frequently asked questions in our office, especially when patients see doctors adjusting a newborn or small...
What is a Chiropractor?
Doctors of Chiropractic (DCs) – often referred to as chiropractors or chiropractic physicians – practice a hands-on, drug-free approach...
Fighting The Winter Blues
If you’re starting to feel like nothing but a very full, very strong pot of coffee will get you out of bed, join the club. Holiday bills...
Laughing Your Way to Better Health
Everyone enjoys a good laugh, but did you know it can actually improve your health? You’ve felt it brighten your day, calm your mind and...
Thanksgiving Do's and Don't's
I know you’re probably going to eat more on Thanksgiving than you would on most Thursdays. And, I understand. It’s one of my favorite...
Eat Without Regret this Thanksgiving
Thanksgiving is the time where people everywhere will warmly gather with friends and family around a table filled with delicious food and...
An Attitude of Gratitude
Thanksgiving is as much about gratitude is at is about turkey and cranberry sauce. And it turns out feeling thankful has some pretty...
Why Tea is Good for Your Health
Now that it’s getting cold many of us are looking forward to curling up next to a nice fire with a warm cup of coffee, hot chocolate or...
Eat Well on the Move
Traveling for work? Going on vacation? Running your kids from soccer game to violin practice? Being away from home is one of the most...