Thanksgiving is the time of year for football, family and food. Football and family are two easy things to enjoy but what about all those...

Counting calories from food is an obvious thing to do when trying to lose weight but what’s not so obvious is tracking calories from...

Many Americans today enjoy slathering on sunscreen and running outside to soak up the sun when that summertime weather starts beckoning....

From now until the clock strokes midnight on New Year's Eve, your daily schedule will be filled with family obligations, traveling,...