Creating The Right New Years Resolution
Every year, just about everyone says that their resolution for the new year is to start eating healthy and hit the gym, but start that regim
Dangers of Social Media Use
Social media use doesn't just affect our physiological health but can cause self-esteem issues as well. In this generation, we see model
Mental Health Awareness Month
Approximately one in five adults in the United States, 43.8 million, or 18.5%, experiences a mental illness in a given year and approximatel
The Power of Positivity
Positivity is more than just a mindset, it's a way of life. With some minor adjustments in the way you're already living, you will b
Pets and Your Health
Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets...
What is Grounding?
In short, earthing or grounding is putting the body in direct and uninterrupted contact with the earth. This means that skin needs to...
Adjusting Away the Stress with Chiropractic Care
Does stress seem to follow you wherever you go? At home, you have the stress of dealing with your family and other daily, stressful home...
