An Attitude of Gratitude
Thanksgiving is as much about gratitude is at is about turkey and cranberry sauce. And it turns out feeling thankful has some pretty...
Fall Health & Wellness Tips
There is no one food, drink, pill, machine, or program that is the key to achieving optimal health. A person’s overall daily routine is...
Healthy Eating Tips For Not Regretting Your Fourth of July
Everyone knows that Fourth of July cookouts are filled with delicious yummy treats like cupcakes, alcohol, greasy burgers, hotdogs,...
Natural Remedies for Headaches
Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only....
Health Benefits of Music
Over the last couple of years more research has pointed to music not only helping us cope with pain but also benefiting our physical and...
New Year, New You
We’re counting down to the New Year with many new year's resolutions on our minds. The biggest one being a healthier lifestyle. Being...
New Year's Resolutions and Your Health
Tis the season for comfort food, presents, snow and New Year's resolutions! Now that we’re into the holiday season I’m sure many of you...
Headaches and Chiropractic
If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are...
Headaches & Chiropractic
Tension Headaches Tension headaches are the most common type of headache. The pain usually spreads throughout the head so that sufferers...
