The Piriformis Muscle and Chiropractic
The piriformis muscle is located deep beneath the fat of the buttocks near the gluteus maximus region, and is responsible for making the...
Stretches for Neck Pain
Whether you’ve slept in a funky position or you've been staring intensely at your computer screen for hours on end, a crick in the neck...
Top Stretches for Low Back Pain
For pain in the lower back try performing these stretches at home on a regular basis. The following stretches should be done in sets of...
Piriformis Syndrome
The piriformis muscle is located deep beneath the fat of the buttocks near the gluteus maximus region, and is responsible for making the...
PNF Stretching
Flexibility is key for athletes and non-athletes alike. It allows you to move freely and comfortably in your daily life, and can also...
Sciatica and Chiropractic
Sciatica may sound like an intimidating term but really the term sciatica describes the symptoms of leg pain and possibly tingling,...