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The Differences Between Artificial Sweeteners and Natural Sugars
When thinking about sugar, calories and cavities come to mind but in reality: sugars help maintain and balance the oils in your skin, they a
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Cutting Out Sugar
What exactly is sugar? Sugar is a substance extracted from plants like cane and sugar beet which is refined into a white crystalline like...
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How Much Sugar is too Much?
Most Americans would agree that sugar is quite tasty especially when it sweetens our favorite treats like soda, desserts, fruits and much...