Why Tea is Good for Your Health
Now that it’s getting cold many of us are looking forward to curling up next to a nice fire with a warm cup of coffee, hot chocolate or...


Eat Well on the Move
Traveling for work? Going on vacation? Running your kids from soccer game to violin practice? Being away from home is one of the most...


Chiropractic Care and Diabetes
Diabetes is a disease caused by either the inability of the pancreas to produce a hormone called insulin or the body’s inability to use...


Self Adjusting, Good or Bad?
Do you find yourself sitting at your desk, “cracking” your neck or back throughout the day? We see people everyday who pop or crack their...


Ways Athletes Use Chiropractic
If you’re an athlete or just a weekend enthusiast, you understand the numerous demands of participating in a sport such as running,...


Bulging Discs: Chiropractic is the Answer
Many people with a bulging or herniated disc feel confused, frustrated and worried about their condition. In the general population, about 1
Fall Health & Wellness Tips
There is no one food, drink, pill, machine, or program that is the key to achieving optimal health. A person’s overall daily routine is...


Ways to Use Chiropractic Care
You may have heard the old saying, “once you go to the chiropractor you have to go forever”. This is simply not true. However, how long...


Ear Infections and Chiropractic
Commonly referred to as an ear infection, otitis media (OM) is one of the most common childhood illnesses in the world. If you have kids,...


Protein Sources
Protein is essential to good health. You need it to put meat on your bones and to make hair, blood, connective tissue, antibodies,...