With cooler temperatures upon us Fall has finally arrived! The fall is known for crisp morning air, beautiful foliage, pumpkin everything...

Does it take you more than 30 minutes to fall asleep? Do you wake frequently throughout the night or too early in the morning and then...

If you’re an athlete or just a weekend enthusiast, you understand the numerous demands of participating in a sport such as running,...

With long commutes, busy lives and urgent work emails just a notification away, it's no wonder most people walk around in a chronic state...

Many senior citizens are unaware of the benefits they could be receiving from chiropractic medicine. Chiropractic care is one of the most...

Chiropractic care is health maintenance of the spinal column, discs, related nerves and bone geometry without drugs or surgery. It...

Vertigo is a common condition that affects a surprisingly large percentage of adults. Vertigo is often times thought of as another word...

Flexibility is key for athletes and non-athletes alike. It allows you to move freely and comfortably in your daily life, and can also...

While it feels good being outdoors, we have to acknowledge the fact that it’s not all glitter and gold. Too much sun has its own...

Everyone knows that Fourth of July cookouts are filled with delicious yummy treats like cupcakes, alcohol, greasy burgers, hotdogs,...